SPECIALIZING IN:

  • PERSONAL TRAINING
  • REVALIDATION
  • (CHRONIC) PAIN TREATMENT
  • TRIGGER POINT THERAPY
  • SPORTS-SPECIFIC TRAINING
  • GOLF BIOMECHANICS
  • POSTURAL/FUNCTIONAL TRAINING
  • NUTRITION/SUPPLEMENTS
  • MENTAL RESILIENCE

Personal trainer Wassenaar: George Health Lab - professional guidance tailored to you

At George Health Lab, you get more than standard personal training. We believe in a personalized approach that addresses your unique needs, goals, and physical condition. Our private trainer offers specialized guidance for people with chronic pain, injuries, and specific training goals. Whether you're recovering from surgery, managing a long-term condition, or simply want to get stronger and healthier, we create a program that works for you. We combine professional equipment with expert coaching in every session. This integrated approach is what we call gym personal training —you get access to high-quality equipment along with constant professional guidance. You'll work one-on-one with a dedicated coach in our quiet studio environment. No group classes, no crowds, no distractions. Just focused, professional attention tailored to your body and your goals.

Why choose George Health Lab?

Specialized approach

  • Personal trainer specialized in pain management and rehabilitation
  • Trigger point therapy and sport-specific training
  • Holistic guidance: body and mind

Personal attention

  • One on one personal training sessions with experienced trainer
  • Training plan completely customized for you
  • Flexible scheduling that fits your agenda

Proven results

  • Certified personal trainer with years of experience
  • Specialization in chronic pain and sports injuries
  • Sustainable results without medication or surgery

Compare our advantages:

  • Free consultation - Get acquainted without obligations
  • Specialized care - Not just fitness, but medical expertise too
  • Private parking - No parking fees or stress

Personal Trainer Wassenaar: Discover the power of focused attention and expert coaching.

Our specializations: more than regular training

Chronic pain & rehabilitation

Perfect for people struggling with:

  • Back and neck pain
  • Joint problems
  • Post-surgery recovery
  • Fibromyalgia and rheumatism

Sports injuries & performance

Specialized guidance for:

  • Injury recovery and prevention
  • Sport-specific training
  • Golf biomechanics
  • Strength and conditioning

Lifestyle & wellness

Personal guidance for:

  • Weight loss and metabolism
  • Posture improvement
  • Stress reduction
  • Healthy aging

How does personal training work at George Health Lab?

Step 1: Free consultation (30 minutes)

Comprehensive discussion of your goals

Physical assessment and pain analysis

Create personal training plan

Step 2: Your training begins

Weekly one on one personal training sessions

Regular progress evaluations

Adjustments based on results

Step 3: Sustainable results

Independent training possible

Lifelong healthy habits

Support when needed

Practical information

Location & accessibility

Address: Kerkstraat 7, 2242 HA Wassenaar, Netherlands

Parking: Free parking space

Opening Hours: Mon-Thu 07:00-21:00 | Fri 07:00-19:00 | Sat 07:00-13:00

Flexible scheduling

  • Early morning sessions possible (from 07:00)
  • Evening sessions until 21:00
  • Weekend training available
  • Appointments can be changed up to 24 hours in advance

Frequently Asked Questions

Can I train with injuries or chronic pain?

That's exactly our specialty! Our private trainer specializes in safe training with physical limitations.

How often should I train?

Most clients start with 1-2 sessions per week. Your personal trainer determines the optimal frequency together with you.

Are your rates comparable to other trainers?

Our personal trainer prices are market-competitive, but you get specialized medical knowledge included. Compare the quality and specialization too.

Our personal training studio: your private training space

Our studio at Kerkstraat 7 in Wassenaar is designed for maximum privacy and results. The space is calm, professional, and equipped with everything needed for effective training. We've created an environment where you can focus completely on your workout without the typical gym distractions. When you train with us, you experience what we call a personal gym approach—meaning you get all the benefits of professional equipment and facilities, but with expert one-on-one coaching in every single session. There's no wandering around wondering what to do next, no incorrect form, no wasted time. Every minute is structured and effective. This is private gym personal training at its best: focused, personalized, efficient, and results-driven. Unlike traditional fitness centers where you're surrounded by crowds and constant distractions, our space provides a completely different experience:

  • Private training room - no crowds, no waiting
  • Professional equipment - everything needed for effective training
  • Quiet environment - ideal for concentration and recovery
  • Personal training gym atmosphere without the distractions

Unlike a regular training gym, our studio offers:

  • ✅ Complete privacy during your session
  • ✅ Personalized equipment setup
  • ✅ Focused, distraction-free environment
  • ✅ Medical-grade rehabilitation tools

Start your transformation today

Ready to become pain-free and fit? Begin with a free consultation.

Direct Contact:

  • Telefone: +31 6 24 23 51 21
  • WhatsApp: +31 6 24 23 51 21
  • Email: georgehealthlab@gmail.com

BOOK FREE CONSULTATION

Looking for personal training Wassenaar that actually delivers results? At George Health Lab, we combine personal attention with medical expertise. Discover why our clients choose quality over quantity.