SPECIALIZING IN:

  • PERSONAL TRAINING
  • REVALIDATION
  • (CHRONIC) PAIN TREATMENT
  • TRIGGER POINT THERAPY
  • SPORTS-SPECIFIC TRAINING
  • GOLF BIOMECHANICS
  • POSTURAL/FUNCTIONAL TRAINING
  • NUTRITION/SUPPLEMENTS
  • MENTAL RESILIENCE

Personal training Wassenaar

About George Health Lab:

At George Health Lab in Wassenaar, it's about more than just personal training. We offer tailor-made, personal guidance in a calm and professional environment, where you work on both physical and mental growth. Whether you're here for muscle building, weight loss, rehabilitation training, or mental resilience – with us, you’ll receive the support that matches your goals.

Our approach is holistic: we view training as a lifelong path to health, not a temporary fix. Whether it’s functional training, posture training, sport-specific training (such as golf biomechanics), or trigger point therapy – everything is aimed at lasting results.
At George Health Lab, you’ll discover the power of movement, mindset, and perseverance. We believe that true change begins with self-awareness and personal responsibility.

Take the first step today toward a fitter, stronger, and more mindful version of yourself.

Experience what effective personal training in Wassenaar can do for you – book a free, no-obligation consultation today!

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Our mission at George Health Lab:

The health experts at George Health Lab in Wassenaar offer more than standard personal training - they resolve physical limitations and (chronic) pain issues with a unique, specialized and holistic approach.

Through an effective combination of personal training, rehabilitation, posture training, trigger point therapy, and mental coaching, we help you bring your body back into balance. This approach focuses on lasting recovery, without surgery or medication.

Whether injuries have kept you from skiing, playing tennis or golf, or you've simply lost your everyday mobility — we guide you toward a pain-free life and your peak physical condition.

Our mission? To help you — at any age and any level — get the most out of your body with a personalized training program that fits your goals, abilities, and lifestyle.

George Health Lab: for effective personal training and lasting results.